The moment of truth. My first Body Test.
I hadn’t weighted myself since I was, what — fifteen? sixteen? Back then I was 178cm and 75kg or thereabouts. How would I do now?
112kg, with a BMI of 34.22.
Obviously, I have some work to do. Ideally, I want to be down to the “normal” range, which means my long-term target weight is 80kg. I want to get there in time for my wedding next year, so I’ve got ten months to lose 32kg. Let’s make it nine months, to make sure I’m ready in time to fit my suit. That’s a target of just over 10kg every three months.
The Wii tells me I’m going to need to lose 1.6kg each fortnight, which is slightly more than the 1.4kg it recommends. I’m going to stick with my own target for now; see how I go.
The silver lining is that I appear to carry my weight fairly evenly, though I need to stand forward on my feet.